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At Ethereal Arts Self Defense, we provide high-quality martial arts training for both kids and adults - teaching Muay Thai, Kickboxing, Karate, Tai Chi, FMA/Kali and more to Stow, Maynard, Sudbury and surrounding areas.
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Whether you're looking for kids karate classes, after school programs, adults Karate, Muay Thai, Tai Chi, or Kali/FMA - we've got the class for you! Learn more about each program below.
Our kids kenpo karate classes (ages 5+) teach children self-defense skills & valuable life skills in a supportive and engaging environment.
Our after-school martial arts program picks up your child from Center School & brings them to the dojo for two hours of fun, engaging classes.
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Our Muay Thai Kickboxing classes teach you self-defense skills that will help you burn calories and get stronger.
Learn Griffin Kenpo Karate from the highest-ranked instructor in the world. You'll learn self-defense, burn calories, and have fun!
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Our Tai Chi classes guide you through meditative movements that enhance flexibility, reduce stress, and improve overall well-being.
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Our FMA/Kali classes, equip you with versatile self-defense skills using weapons and hand-to-hand techniques.
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There's lots of activities you can do for yourself or your child - but we believe martial arts is the most fun and beneficial.
For kids, martial arts helps them boost their confidence, make new friends, and make progress towards something meaningful. They will also learn the skills to stand up to bullies without getting physical.
For adults, you'll learn self-defense skills you can use to protect yourself in any situation, meet new people, and be able to relax and unwind (finally some "me time"!)
There are several martial arts schools in Stow, Maynard, Sudbury, and the surrounding area - here's why we're different.
Our instructors are true experts with decades of experience teaching kids and adults - unlike those who start after 2 years of training to try and make money.
We also prioritize personalized attention for every student, avoiding the overcrowded classes that leave people feeling lost and disengaged.
Try a class today and feel the difference!
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"I have both of my kids attending classes at Ethereal Arts Self Defense, and they absolutely love it! The instructors are excellent, creating a supportive and engaging environment. Not only are my kids learning valuable self-defense skills, but they’re also developing discipline and respect. Highly recommend!" - Svetlana Mangeym
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"Wonderful dojo. I'm back in martial arts after many years of being away. Wanted a dojo and sensi who knew what they were doing and i found it. They offer many different classes to fit everyones style, budget and timeframe. Great place to learn and grow." - Cindy Antinick
"The instructors do an excellent job encouraging student growth, and in teaching skills and character to go along with those skills. The training is extremely worthwhile and also just a lot of fun." - Jamie
"I’ve been attending Ethereal Arts for about 11 years now. It has shaped my confidence in a way that even as a short female, I never feel helpless or weak. The instructors are incredible at teaching students of all learning styles and maintaining patience." - Amber Sawyer.
"This school is excellent for children, beginners, to people who have been doing martial arts their entire lives. The exercise that each class gives you is another benefit. My only regret is not singing up sooner." - Ryan Kreutz
"My 7 year old son enjoys coming to class at Ethereal Arts Self Defense here in Stow for almost 2 years now. Master Frost and all the instructors are amazingly good with kids in teaching kenpo karate. We are very happy with Ethereal Arts and highly recommend it to parents who wants their kids to learn kenpo karate." - Jessie Padilla.
"I go with my girlfriend each week, and we found that doing tai chi has improved our health as well as our relationship. Recommended for couples, and adults."
- Jon Apple.
"The griffon style Kenpo is amazing, the teachers are understanding and unbelievably patient. I’m a white belt who’s only been here for a few months but I know that this is probably the best sport I have ever done." - Fiona Elyazar
"All the instructors are so good to the kids and so love the way the communicate with the children with mutual respect. We highly recommend Ethereal Arts Self Defense" - Liza Padilla
"Ethereal is a great Dojo. Grand Master Frost and his crew are fantastic with the kids. I would strongly suggest you check them out!" - Brenda Mccurdy.
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